Tina R. LeMar

Practicing yoga since 1991. Teaching yoga since 1998. Tina carries a BFA from Temple University, Philadelphia, PA and an MA from the University of the Arts, also in Philadelphia. Her Masters Degree specializes in the use of yoga and meditation to access imagery and therefore enhance creativity; with additional research in using yoga and meditation to reduce the characteristics of ADD and ADHD in children and adults.

Tina’s formal training is in Hatha and Ashtanga yoga styles. She is considered an expert in the physiology and neurology of yoga and meditation based on her thesis research. Tina runs her own yoga studio,within the Media Wellness Center, Media, PA and edits the yoga studio’s magazine, both called “Yoga Bean.” Additionally, she teaches several private yoga classes per week which include working with individuals with ADD or ADHD symptoms.

Tina is in the process of publishing her thesis research “An investigation of the effects of yoga and meditation on accessing mental imagery in one’s subconscious mind/memory.

To make an appointment for private yoga or to order a copy of my thesis please call: 610.566.4943 or email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it